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Although urine and fingerprick tests have the ability to pick up high blood glucose levels, you can’t be 100% sure until you take several laboratory blood tests to diagnose diabetes: the more consistent tests are the blood glucose test after fasting together with an oral blood sugar test. The symptoms and results and considered together. If you think you have diabetes but have no symptoms, there will need to be more tests over the following days.

Diagnosing Symptoms Of Diabetes

The accepted way to diagnose diabetes is through a series of detailed blood tests in laboratory conditions. Type 1 diabetes is likely to be diagnosed more quickly than Type 2, mainly because type 1 symptoms occur a lot quicker and are more severe. Type 2 diabetes is sometimes suspected through non related examinations showing up a sign of diabetes or similar complications. A visit to the opticians may for example show up abnormal changes at the back of your eye may be noticed at a routine eye examination.

Conclusive evidence of your diabetes can only be accurately diagnosed by several lab based diabetes test: an arbitrary blood sugar test, an oral sugar/glucose tolerance test and a fasting blood sugar test. As they stand, the urine and finger prick tests are not accurate enough, in their current structure, to confirm or deny diabetes.

For a blood glucose result of 6 to 7 millimoles per liter, you definitely have a higher than normal reading, but that in itself does not confirm diabetes. A doctor will cover the exact meaning of your results and how you need to react to them.

If I’m Diagnosed Positive - What Next

One of the main aims of diabetes care is to prevent long-term complications, and sometime during the first few months after your diagnosis, you will be offered the following routine tests to check your general health and check that you’re not developing any complications. The date you receive your test results is when your yearly checkups start, which will be referred to as your annual review date. If any potential issues are highlighted at your review, you can quickly receive the relevant type 2 diabetes diet meal planner.

Diabetes and Your Body Mass Index

One of the simple tests you’ll take is to determine your body mass index (BMI). This tells you if you’re the correct weight for your height.

Type 2 Diabetes and Blood Pressure

Having high blood pressure is a common symptom of type 2 diabetes. Where your blood pressure is high for long periods of time, you will be prescribed medication to lower it.

See a Foot Doctor

Your health professional can check the blood flow through your feet as well as your nerve endings and will help you take good care of your feet.

Testing Your Eyes

The retina at the back of your eye is checked for damaged blood vessels using either a special eye camera or an ophthalmoscope.

Any More Tests?

More blood samples are tested to verify that the thyroid, liver and kidneys are working efficiently, and your blood fat ratio is healthy. They will then do a HbA1c test which measures your glucose level over the last couple of months. Your urine is tested for protein (a possible sign of early kidney damage).

Type 2 diabetes occurs in the blood when the body is unable to produce enough insulin. People with this type of disease have to take insulin shots to break down the glucose and raise their insulin level. Suffers have to watch what they eat and develop a nutritional type 2 diabetes diet. A proper diet, as well as exercise and weight management will reduce the effects of type 2 diabetes. Excercise and losing weight will help you control type 2 diabetes. But aside from that a type 2 diabetes diet will also help reduce this type of diabetes.

Eating healthy can benefit anyone, whether they have diabetes or not. A type 2 diabetes diet simply reduces some of the foods that cause a rise in your glucose levels. A good place to start is by reducing simple carbohydrates. Try to eliminate refined carbs completely from your diet is the first thing you should try. Replacing them with complex carbohydrates and fibers are what you should. Consuming more simple carbs will help your body from having to produce insulin as quick. These types of foods include fibers, fruits and vegetables. Because they are rapidly broken down and easily digested by the body, they are excellent for type 2 diabetes diet. Persons with diabetes will have an easier time with this food because the insulin demand for these foods is much lower.

20% daily intake of protein is optimal for a type 2 diabetes diet. You do not want to eat more than 20% though. An essential component of a diabetic’s diet is somewhere between 10 and 20 %, which is optimal. Fiber is also an important part of your diet. You should try to eat no less than 20 grams of fiber each day.

Additionally your daily caloric consumption should be less than 30% for fat intake. You should not eat more than 10% in saturated fats in any nutritional diet. Keeping your type 2 diabetes diet as lean as possible is for the best. Satruated fats are contained in a lot of foods we consume like those found in fast foods. The fewer saturated fats that are eaten will make you healthier and they are the best way to lose weight too.

You can simply treat type 2 diabetes. It is not easy to make a lifestyle change like exercising and eating properly. To achieve a goal of eliminating diabetes you should motivate yourself to become healthier.